What is SPF and which sunscreen best suits your skin type?

by Yumna Afzal

So here’s everything you need to know about SPF, which is known as Sun Protection Factor.

It is a measure of how well a particular sunscreen will protect skin from the UVB rays of the sun. These harmful rays can cause sunburns, damaged skin, and even skin cancer by accumulating cell-damaging free radicals in your skin.

So how exactly does SPF work?

Basically, the SPF indicates the length of time that your skin is protected from sunburn, depending on your skin type.
For instance, if you start getting sunburned after five minutes in the sun without any sunscreen, applying a sunscreen with an SPF of 20 would protect you for 20 x five minutes (or 100 minutes) before you begin to burn.


Whether or not you will be burnt by the sun depends on several factors.The most important being your skin type!
Others include location and the time of year.


If you’re confused about how you can find the right SPF for your skin type, we’re here to help!

You have to start with the grass roots. Always get yourself a sunscreen that offers broad-spectrum sun protection. This means that it will protect your skin cells against both UVA and UVB rays.

Most skin specialists recommend a sunblock with an SPF of 25 or higher. ( Remember to always reapply every two hours, no matter how high your SPF is!)
Since sunscreens work best only when thy are tailored to your skin type, here are the most effective ones according to yours:

Best For Oily Or Acne-Prone Skin


A sunscreen that makes you break out is a nightmare! You won’t know whether to deal with sunburn, or with zits. But this lightweight formula is oil-free, fragrance-free, and will never clog pores. Now you can protect your skin from the sun without aggravating acne or feeling greasy what so ever.

Neutrogena Clear Face Liquid Lotion Sunscreen, Amazon, $6.59


Best For Sensitive Skin


This gentle and skin-friendly formula is free of anything that can irritate sensitive skin including parabens, fragrances, and harsh chemicals. It protects your skin with zinc and titanium dioxide, which are well suited for for sensitive skin types.

Blue Lizard Sensitive Sunscreen Lotion, Amazon, $26.99


Best For Dry Skin


You need lots of moisture! A sunscreen with moisturizer in it, is a two on one! This oil-free formula is exactly that. It keeps your skin hydrated without clogging pores — along with all the sun protection you need.

Aveeno Positively Radiant Daily Moisturizer with Sunscreen, Amazon, $13.75


Best Natural Sunscreen


If you are conscious about certain chemicals found in some sunscreens, this one is as natural as you’d want it to be! The SPF 30 formula is mineral-based and vegan. It contains kukui seed oil, baobab extract, and algae extract to help protect and repair your skin from heat damage.

Bare Republic Mineral Sunscreen Lotion, Amazon, $3.97


Best Sunscreen to Wear Under Makeup


This lightweight moisturizing sunscreen (SPF 30) will protect your skin, as well as keep it hydrated under makeup. Since it is not at all greasy, it is perfect for layering under makeup.

Supergoop City Sunscreen Serum, , Amazon, $42.00


Best For Outdoor Workouts/ Exercise


This one offers the highest sun protection because you’ll need it if you’re outdoors for a while!If you plan on sweating, you need a sunscreen with staying power. This lotion is water-resistant for up to 80 minutes! The best part is that this vegan formula feels light on your skin and won’t even cause breakouts.

Sun Bum Face 50, Amazon, $24.40


The products in this article have been carefully selected and reviewed by our team. If you purchase something, Journal Post may earn a small commission. Rest assured, we only recommend what is best for you!

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